Group lessons at studios or gyms are usually packed with 10-30 people and that means there is less attention on you. If you are serious about yoga and its benefits it is important to know if you are doing the poses correctly. Private yoga training creates a space where the private yoga teacher can pay attention to you and correct you whenever you are doing something wrong. Not only that but they can create a lesson that is unique to who you are, your goals, and the type of style/styles you enjoy!
Why are private yoga lessons better than going to a group lesson?
by michiealvarez | Jan 7, 2020 | Uncategorized | 1 comment
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